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Just be consistent in eating breastmilk boosting foods mommy while you're out of town. Or when you're back, just drink malunggay capsules. 1 week lang naman sya, I dont think na hihinto yung breastmilk mo kaagad during that time. Just don't forget to incorporate breastmilk boosting foods on your diet like oatmeal, spinach, carrots, brown rice and cow's milk. Inom ka din ng Calcium supplement mommy. :)

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Pump or hand express ka mommy while you are away para magtuloy tuloy yung signal na need pa ng milk. Tapos keep eating mga milk boosters.

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