Hirap talaga ang mahanap na comfortable na binder everyday, di ba? Honestly, a few of us sa mommy group namin swear by the ones from medical supply stores kasi mas soft ang fabric at hindi kasing-restricting ng hospital binders, pero mas effective pa rin sa support, try going sa Lazada or Shopee, madaming brands na specifically for CS recovery at mas affordable pa! The key lang talaga is choosing one na hindi masyadong tight (kailangan mo pa rin makaasa ng konti para sa core recovery) pero supportive enough na para hindi ka masakit every time ka umuusap or gumagalaw, lalo na pag ilalift mo pa si baby.