Pwede po bang kumaen ng Balot ang 12 weeks pregnant momaaa?

Ay, balot is tricky kasi raw egg yolk pa rin siya and there's a risk of salmonella, especially when pregnant, better to play it safe talaga, sis! I'd really suggest asking your OB about this one para sure, since pregnancy cravings can be so strong but food safety is no joke during the first trimester. A few of my mom friends avoided it the whole pregnancy just to be safe, kasi the baby's immune system is still developing. You can always try other protein-rich Filipino foods na safer like lumpiang shanghai (cooked through) o fish, so you're not deprived!