OVULATION DAYS Grabe yung Ovulation days ko. Cramps, Mucus with mild blood, headache and Body ache.

Ah totoo yan, some of us really feel ovulation hard! Yung cramping and body aches during ovulation days ay super common talaga kaya hindi ka nag-iisa, it's because ng hormonal surge at follicle release, which is totally normal. Yung mucus changes are also a good sign na your body is preparing for ovulation, though the mild bleeding can sometimes happen din pero just monitor it. For the headaches at body ache, try resting, staying hydrated, at warm compress para sa cramps, paracetamol or ibuprofen also helps if you need it. Kaya mo yan! How long usually ang duration ng symptoms mo, and does it happen every month around the same time?