Brown rice

Okay lang yan, mama! Brown rice is actually masarap at nutritious for 6-month-olds, it's gentler on their tummy and mas marami pang nutrients compared sa white rice. A few of us started our babies on brown rice din, and ang galing lang, hindi sila constipated like when we tried white rice muna, pero make sure you cook it well-well so it's soft and easy para sa baby to digest, at pwede mo ring i-grind or mash it fine para mas safe.