18 days postpartum Gusto ko po dumami yung ma-pump ko na milk for baby. Sino umi-inom nito?

Aww congrats sa baby mo! A few of us moms swear by proper hydration and frequent pumping, like every 2-3 hours pa lang, kasi ang body mo talaga ay 18 days pa lang recovering pa, so it's still building up your supply. What specific drink ba ang natatanong mo? Some lactating moms do take supplements or special drinks pero super important talaga na checking with your OB or lactation consultant muna bago mag-try ng anything, para sigurado na safe for baby through your milk. Kaya mo yan, mama!