pregnant

I didn’t have any problems with it, but I did notice that it’s a little sweet, so I made sure to drink it in moderation. If you're watching your sugar intake, there are other options like plain yogurt drinks, but overall, Dutch Mill is good for pregnancy as long as you don't overdo it.

If you're okay with dairy, then it’s actually a good source of protein and calcium. It also has probiotics, which helped me with my digestion kasi I had a lot of constipation during my pregnancy. Just remember to drink it in moderation

Basta in moderation lang lagi.

Yes po.