Sciatic nerve

Ay oo, totally normal yan especially pag lumalaki na ang baby at nag-shift ang center of gravity mo, a few of us mums felt sciatic pain as early as mid-pregnancy, kaya ka lang nandito ka haha! But since 5 months pa lang and ang intense na ng pain mo, mas better check with your OB to make sure it's really sciatic nerve and hindi something else, para ma-rule out and ma-guide ka properly ng doc sa safe stretches or positions na okay sa iyo. Some of my mum friends swear by prenatal massage and pelvic support belts, but definitely ask your doctor muna before trying anything.