Okay lang po ba na kumain ng isda during 1st trimester? Like bangus, galunggong at tilapia? Thank

Okay lang po ba na kumain ng isda during 1st trimester? Like bangus, galunggong at tilapia? Thank you. Last week kasi parang nasusuka ako sa manok at nauumay sa baboy #fish #adv#advicepls #pleasehelp