Manas sa paa

Swelling sa paa at 7 months is pretty common na, pero better to mention it sa OB mo next check-up para sure lang, lalo na kung sobrang lambot or kung may redness at init, a few of us moms experienced it din kaya normal concerns lang talaga pero important ma-rule out kung hindi lang normal pregnancy swelling. Drink lots of water, try to elevate your feet when you can, at avoid super salty foods muna. Pero definitely report it sa doctor para peace of mind mo!