Is Corn Flakes healthy for pregnancy?

Okay lang po ba kumain ng Corn Flakes nestle tapos fresh milk? pang Breakfast? 15weeks and 4days pregnant.

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Corn flakes have a high glycemic index. So, they are not really the greatest of the breakfasts in general. The best thing to do is to balance the breakfast. Eggs on wholemeal with a fruit is a good option if you are in a hurry.

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