Carbonated drinks

Honestly, marami sa amin na pregnant na nag-try ng diet sodas, pero personally I'd ask your OB about it kasi may artificial sweeteners sila at bawat preggy naman ay different, mas safe na confirmed lang sa doctor mo specifically kung okay para sa iyo at baby. A few of my mum friends who were strict during pregnancy ay nag-avoid completely kaya nag-switch sa sparkling water instead, which also gave them that fizzy feeling without the worry!