pwede ba mag Caldef

Mama, this is really important, please talk to your OB about this right away, kasi ang nutrition mo during pregnancy ay super critical para sa baby mo. Losing weight or restricting calories habang buntis can affect your baby's development, so your doctor needs to guide you on what's safe for you specifically. You're doing great by even thinking about your health, that shows how much you care! Trust your OB on this one, okay? They'll give you the best plan na good for both you and your little one.