Losing weight while pregnant

Is it ok to lose weight while pregnant? Plan ko kasi mag diet e, Im 25weeks pregnant.

Im using my husband's email.

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mas ok po na mag-exercise kung papayagan ng OB. kailangan ng baby ng nutrients para mag-develop nang maayos sa tummy. if diet, cut out junk food at sugar.

Home Pregnancy ok lose weight while pregnant plan ko kasi mag diet e im 25weeks pregnant