Calsipash for calcium, Ameciron for ferrous + follic, and protect zinc for vitamin c...

Uy, mama, okay lang na mag-ask ng doctor about what vitamins you're taking, lalo na kung pregnant or breastfeeding ka, kailangan sigurado na safe ang combination para sa baby mo! A few of my mum friends actually asked their OB din about budget-friendly options kasi same concern nila, so hindi ka nag-iisa dito. Better to check with your doc muna before continuing, alam mo na? Mas peace of mind lang para sa atin!