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Hi mummy 😊 I think eating Bak Kut Teh meat should be okay in moderation, but maybe best to avoid too much of the soup as it can be quite herbal and strong. Personally I still eat a bit when craving, just not too often 🙈

As long is Singapore Bak Kut Teh can eat ah. No contains herbs. If Malaysia style one with herbs. Not recommended

It’s okay to eat. Soup is okay to drink too.

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