Pregnant of 7 week

Alah, tu memang normal la sayang, hormones kat awal pregnancy memang buat ligaments relax, so your body jadi lebih flexible tapi at the same time, musculoskeletal system kita stress sikit la. A few of us pregnant mums experienced sakit belakang and pinggul gak, especially kalau dah start gaining weight or posture berubah. Tapi kalau the pain gets really bad or terus-terusan, best check with your doctor or gynae just to be safe, sometimes they can refer you to a physio yang specialise in pregnancy, really helps!