Pregnancy

Oo normal yan mama, especially sa second and third trimester, ang baby ay gumagalaw at umaangkop sa space, kaya parang nag-harden ang bump when you move or do activities, tapos babalik na soft pagkatapos! A few of us mums noticed na mas pronounced ito pag active tayo or pag nag-stretch, so don't worry pero if it's painful or constant, mas okay na i-mention sa OB mo just to be sure, lalo na pag may cramping or bleeding pa. Ingat lang sa heavy lifting at abrupt movements, pero movement at light activity is actually good for you and baby!