28 weeks na din ako last week, at officially nasa 3rd trimester na po tayo. paminsan-minsan nanigas Ang tyan ko Lalo pag pagod or sobra tagal nakatayo. need lang iupo or ihiga, pahinga po muna. At this stage po, ni-recomment ni OB na after meals, need maka 10 kicks ni baby in an hour. humiga at tagikid sa left side Kasi dyan may better blood circulation. then start counting baby movement. pag di umabot, antay lang ulit after 30-1hr, tapos go back to the same position. pag umabot Sya sa 10 movements in an hour, oks si baby. no problems. IF NOT, inform your OB right away. this is to check for possible still birth.
Gaano po kadalas naninigas tiyan mo mi? And gaano katagal bago mawala ang paninigas? Hindi naman po ba masakit? Baka po braxton hicks lang yan.
Anonymous