Morning Sickness

Aw, mommy, yan talaga ang struggle ng first trimester, lahat kami practically nag-suffer dito! 24/7 sickness is really rough, pero it's actually super common, especially for first-time moms like you. Try eating small, frequent meals (kahit crackers lang), stay hydrated, at mag-rest ka ng maayos kasi stress makes it worse. A few of us swear by ginger tea or vitamin B6, pero talaga best check with your OB about this para safe at para may proper suggestions sila for your situation. Kaya mo yan, mama, first trimester lang ito, and marami kaming napassed through this din!