20 weeks pregnant - pananakit ng paa

Oo normal yan sa pregnancy, sis! Ang uterus mo lumalaki kaya may pressure sa nerves at circulation, lalo na pag tumatagal ka ng standing o naka-position ka ng weird. A few of us moms noticed the same thing around that time, minsan leg cramps, minsan foot pain talaga, then gumaling na for a bit. Try resting your feet, elevate when you can, at warm compress sometimes helps, pero best to mention it sa OB mo during your next check-in para sure lang na nothing else is going on. Take care!