Mag tanong LA ng po ako

Ay ganyan din ako sa first pregnancy ko, sobrang uncomfortable talaga! Dizziness after eating tapos ang urge to vomit ay common sa pregnant moms, lalo na kung mabilis ka kumain or malaki ang portion, pero mas okay kung mas frequent ka ng small meals throughout the day instead ng big ones, at make sure hydrated ka always kasi sometimes dizziness is dehydration lang. A few of us mums swear na tumutulong ang ginger tea or crackers bago bumangon, pero if it's really bad or accompanied ng ibang symptoms, definitely check with your OB para sure lahat okay with you and baby, sis!