Normal lang po ba nasusuka or nagiinit ang tyan pagkagising after nakatulog sa hapon

Ay, that's quite common at 36 weeks, a lot of us feel nauseous or get that uncomfortable heat sa tyan after afternoon naps, lalo na pag mahaba ang tulog mo and you're lying on your back. Kasi the baby and lahat ng organs mo ay nakapress na, so that heaviness plus the heat makes nausea worse talaga. A few of us tried sleeping on our left side instead, or kaya naman short naps lang para less heavy feeling pagpuno. But since you're so far along na and feeling this regularly, I'd really suggest mentioning it to your OB just to make sure lahat okay lang, especially since you're almost at term, they might have specific tips din para sa position mo or what to eat before napping!