6 months After Childbirth

Hey mama, totally understandable na worried ka, postpartum body recovery talaga ay di ganap after 6 months pa lang! The back and lower abdominal pain could be from so many things like your core still recovering, posture from breastfeeding or carrying baby all day, or even ligaments that are still adjusting. A few of us mums experienced similar aches for quite a while, pero it's really best to check with your OB or doctor para makita kung ano exactly ang cause, especially if it's persistent or getting worse. Don't worry, you're not alone sa feeling na ito, postpartum body is complicated talaga!