Preggy vitamin problem

Normal lang po ba na nasusuka pag umiinom ng multivitamin if pregnant (1st Tri)? Ano po ang pwedeng solution para maiwasan ang pag suka after taking medication/vitamins? Thank you.#preggy #vitamins #multivitamins #suka

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Viết phản hồi

Oo, super common yan sa first trimester, lalo na with iron-based vitamins, a few of us moms had the same problem and it's so frustrating! Try taking it with food or right after you eat, or if yan pa rin ang nangyayari, ask your doctor kung pwedeng i-take mo siya before bedtime instead, kasi mas malayo ka sa nausea window. Some of my mum friends swear na mas okay sa kanila kung kinuha nila ang vitamin with a full meal or milk rather than on an empty stomach, so that might help din sa iyo, pero definitely mention it sa OB mo kasi baka may mas gentler formulation for you na walang ganitong side effect.

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