Is it normal? Back and Butt pain during pregnancy

Oo, super normal yan sa pregnancy, lalo na yan yung sciatic nerve pain na maraming preggy friends ko ang nakaexperience, ang baby at hormones ay nagsasama para mag-pressure sa nerve mo kaya ang sakit mula butt down to thigh, very common talaga! The Efficascent Oil at Vicks help temporarily pero kung 5 days na persistent and affecting you daily, mas okay na i-mention sa OB mo sa next check-up para malaman mo kung may stretches o activities na pwede mong gawin to ease it, because standing or sitting positions can really make a difference and deserve ng better relief than just the oils. Marami ring safe prenatal massages or physiotherapy na pwede makatulong at approved ng doctors, so don't hesitate to ask your OB about options na specifically safe for your stage of pregnancy.