Tightening ng tiyan

Oo, totally normal yan sa 9 weeks, mama! Yung stretching sensation na yan kasi lumalaki na ang uterus mo at gumagalaw ang ligaments, maraming mums sa group ko ang nag-experience nito, parang tinatense lang talaga ang whole area. Just make sure you're staying hydrated and resting when you can, pero kung sobrang sakit or may bleeding, go see your OB agad just to be safe, okay?