Ay sis, totally normal yan! After a long break, expected talaga na may slight discomfort or soreness kasi parang ang body mo nag-adjust ulit, pero hindi dapat ganitong sakit na parang first time mo talaga, if that happens, mas maganda check with your OB lang to make sure everything's okay, lalo na na you're far along na. A few of us tried going back after months din, at nag-start ulit kami gently muna, like shorter sessions or different positions, para hindi too intense sa katawan namin especially since we're already managing pregnancy stuff. The pressure and hormones naman ay totoo na nagbabago ng sensation down there, so mas mababa lang yung pain tolerance mo compared before, pero you know your body best, kaya if it feels off talaga, huwag mag-push at just tell your doc na, especially ngayong 29 weeks ka na.
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