Ay ganyan din ako nung pregnant, sobrang sakit ng hita at pwet especially pag mahabang standing or sitting, parang nabigatan talaga ang katawan mo! Kaya naman importante talaga na ikonsulta mo 'to sa OB mo because while muscle soreness and heaviness is common sa pregnancy, ang severity ng pain mo at difficulty moving around ay worth checking, baka kailangan ka ng physical therapy or specific exercises na safe for your stage. A few of us din nag-try ng maternity support belt at gumamit ng pillows para sa support pag natutulog, tumutulong talaga, pero definitely don't push through the pain without asking your doctor first kasi you're already 31 weeks na.