Pagsusuka @3rd trimester

Ay oo, normal yan mama! A few of us went through the same thing, parang bumalik ang morning sickness kahit third trimester na, super annoying talaga. Best to mention it sa OB mo next visit para ma-rule out kung may ibang reason like acid reflux or maybe ang position ng baby, pero honestly marami akong kaibigan na nabuo lang ulit ito kasi ang pressure ng baby sa stomach or hormones pa rin, especially if you're carrying low. Ingat lang sa hydration at kumain ng small, frequent meals para di ma-trigger ang pagsusuka. Kaya mo yan, first time is really a journey!