sakit Ng balakang

Aww mama, 37 weeks na kayo, final stretch na talaga! Ang balakang pain ay common sa late pregnancy dahil sa weight at hormones, pero ang grabe na sakit mo lalo na kapag tumitigas ay worth checking with your OB agad lang, especially one-sided pa, baka nerve issue or something that needs attention. One of my mum friends had similar sharp pain sa isang side lang near the end, at kinilala ng doctor niya na sciatica, which thankfully naging okay with some stretches and positioning. In the meantime, try pelvic tilts, prenatal pillows between your legs when sleeping, at avoid prolonged standing kung kaya mo. Pero please don't wait, message or call your OB, lalo na at malapit na ang due date mo, para may peace of mind ka at para sure na okay lang ang baby. Ingat na, mama!