Manas 3rd trimester

Yan ay pretty common sa third trimester, lalo na around 29 weeks when your body's retaining more fluids and the baby's getting heavier, pero importante pa rin i-check with your OB para masiguro na hindi ito sign ng something like preeclampsia or gestational diabetes, especially kung biglaan ang pamamanas or kasama ng ibang symptoms tulad ng dizziness or headache. Try elevating your feet when you sit, drink plenty of water, at avoid salty foods muna habang naghihintay ng check-up, that usually helps a bit din.