Gerakan baby

Eh tak payah risau, 19 weeks lagi awal untuk rasa gerak yang consistent, diorang gerak la tapi halus je, especially if first baby. Ramai dari kami baru betul-betul rasa gerak yang jelas around 20-22 weeks onwards, so normal je yang you haven't felt it clearly yet lagi. Try lepak relaks and be patient, gerakannya akan jadi lebih obvious dalam a few weeks. But if you're worried or ada other concerns, boleh text your gynae just for peace of mind, they've heard this question a thousand times!