Awal kwhamilqn 8week

Alamak, normal je sakit perut masa awal pregnancy, hormones and changes dalam perut boleh bikin rasa penuh, kembung, cramping macam nak period. A few of my mum friends went through exactly the same thing around 8 weeks, semua orang reassured by their doctor that it's just the uterus expanding and gas, tapi kalau sakit severe, bleeding, atau dizziness ada, kena check with your doc cepat-cepat ye! Minum plenty of water, avoid heavy foods, dan try to relax.