Tulang pelvis

Normal ke pregnant 37w sakit tulang pelvis

2 Các câu trả lời
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Viết phản hồi

Eh tu normal je, especially at 37 weeks! Dekat dalam my mum group, ramai yang kena sakit tulang pelvis masa third trimester, it's called Pelvic Girdle Pain or PGP, sebab the hormones softening your ligaments and the extra weight putting pressure down there. Some mums found relief dengan pelvic support belt or sleeping with pillow between knees, a few swore by gentle stretching and physio. The pain varies la, some worse than others, but it usually settles after delivery, so tak perlu worry sangat. Still, better to mention it to your doctor or midwife just to make sure everything's okay, especially since you're so close to delivery!

Đọc thêm

Normal. kepala baby dah menekan dan tulang pelvis mula merenggang.

2d trước

ye boleh buat senaman ringan seperti kegel, senaman ni juga membantu memudahkan proses bersalin.