False contraction atau tanda bersalin ye.

Aiya, Braxton Hicks memang boleh start quite early, especially kalau active naik turun tangga banyak! Tapi susu dah keluar at 34 weeks tu memang tanda hormones dah busy prepare, not necessarily labour is imminent, a few of my mum friends had colostrum leaking from 6-7 months but deliver on time je. Since you're still early (34 weeks), I'd say better check with your doctor or midwife to make sure everything's on track, terutama yang mild contractions tu; they'll confirm if it's just Braxton Hicks or anything else. In the meantime, rest more kalau boleh and don't overdo the stair climbing!