MANAS

Is it normal to have manas on 3rd trimester of pregnancy. Sabe kase ng mom ko I have manas na pero mild lang sya. I was just worried. But I always do things to keep me active and I rarely sleep ng umaga and hapon. Maybe you could share your experiences mommies. And planning to cobsult my ob as well this week about it. Rhanks!

Rotsen Waje

Mom of Cahya | Breastfeeding Advocate

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Iwas po sa unhealthy salty foods if ever nasa diet niyo pa rin po siya. Yun po yung nakaka-manas na food, payo sakin ng nanay ko. Pero continue lang po on your regular exercise activities baka po sakaling mawala yung manas.

Rotsen Waje

Mom of Cahya | Breastfeeding Advocate

6y trước

Thank you po :) Will do

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