Hay, mamsh, ang normal delivery recovery ay usually around 6 weeks bago fully healed ang tahi, pero honestly depends pa sa severity ng tear mo, a few of us had minor tears lang at parang 3-4 weeks na okay na okay kami, habang iba ay need ng buong 6-8 weeks talaga. The first 2 weeks ang pinakamasakit and uncomfortable, especially kapag umuupo ka or nakatulog ka ng mahabang oras, kaya importante mag-rest talaga at mag-ice pads or hot baths kung comfortable ka. I'd really suggest checking with your OB-Gyn kung paano exactly ang healing mo at if may signs ng infection (like sobrang init, pus, or unusual odor), kasi better safe than sorry with postpartum stuff!