Sakit payudara

Sakit payudara memang sangat common dalam pregnancy, terutama trimester pertama dan awal kedua, so you're not alone! Area puting especially boleh jadi sensitif dan painful sebab hormonal changes dan peningkatan blood flow, even at 20 weeks. Since this is pregnancy ke-3 you might notice it differently than before, setiap pregnancy can feel quite different. Kalau it's really uncomfortable, Mama's Choice Nipple Cream works well for pregnancy and breastfeeding-safe, helps with the tenderness, tapi best check with your doctor juga if the pain is intense or ada anything unusual, sebab they can rule out anything else. Most mums find it settles down after first trimester progresses, but everyone's timeline varies.