As the New Year is fast approaching, I have set some health and wellness goals for myself and my family this 2022. I had blogged about it a few weeks ago on my blog (link in bio), and I have added a few things here:
✔️ Exercise and be fit
✔️ Eat healthy and right
✔️ Save on our food bill by making healthy meals at home
✔️ Get enough sleep
✔️ Spend quality time with family without gadgets
Hopefully, this will help transform our lives for the better. After all, these are all achievable goals, right? 😉
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Happy New Year, everyone! 🎉
@theasianparent_ph @vipparentsph
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Miah Ramos