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Congrats on 26 weeks, mama! Honestly, ang best thing na ginawa ko is nag-stick ako sa small, frequent meals throughout the day kaya hindi sobrang gutom then kumakain ng malaki, nag-time din kami ng meals with snacks in between para stable ang levels, at lagi akong nag-pair ng protein or healthy fat with carbs para hindi mabilis tumaas then bumaba ang sugar. A few of us mums swear by regular movement din, kahit quick walks after meals talaga nakatulong, and drinking plenty of water, pero honestly, best mo talagang gawin is i-confirm with your OB kung ano exactly ang levels mo and if you need glucose testing, kasi bawat pregnancy different and they'll give you the best guidance tailored sa iyo.

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