Hi, can anyone please advice tips on helping to feel better during 1st trimester in terms of nausea?

Get seabands to wear it on your wrists (Watsons), take vitamin B6 (25mg), u can get it from iHerb.

get ginger candy, standby anti nausea meds and always have plastic bag around

Eat small but frequent meals. Hope it helps :)

Eat sour plum