Head Ache @ 26 weeks

Oo, ganyan din karamihan sa amin around that time! 26 weeks is when the hormones and blood volume changes are hitting hard, kaya pretty normal ang mild headaches. A few of us swear by warm compress sa likod ng neck or forehead, my friend said her husband gave her a massage din habang naka-compress, at natulog agad. Stay hydrated rin talaga, kasi marami sa amin noticed mas worse ang headache pag dehydrated, so pag may time drink plenty of water and electrolytes throughout the day. If it's just mild and goes away after rest or compress, you're probably fine, pero if it gets really painful, may light sensitivity, or vision changes, definitely check with your OB agad para ma-rule out anything serious.