Lower back pain

Oo, naka-experience ako nito sa second pregnancy ko kaya gets ko ang frustration mo! Ang heavy belly talaga naglalagay ng stress sa lower back lalo na pag mahabang sitting or standing, kaya one of my mum friends swears by alternating sitting and standing every 30 minutes, plus wearing a pregnancy support belt from Mothercare or SM. The pain can differ din sa each pregnancy dahil sa posture, weight gain timing, at exercise level, pero para sa peace of mind and proper guidance on managing it or ruling out anything else, okay lang i-check with your OB para sure, lalo na if it's sudden or worsening. Praying it eases up for you soon, mama!