Ibu mengandung makan yougurt & pati cranberry

Eh, congrats on your pregnancy! Yogurt memang bagus untuk pregnant mums sebab ada good bacteria, tapi cranberry supplement tu kena tanya doctor dulu okay, especially since you're worried pasal the heavy discharge, better safe than sorry masa early pregnancy macam ni. A few of my mum friends swear by plain yogurt je for that, tapi honestly, keputihan yang berbeza dari normal pregnancy you ni should be checked with your gynae first, just to rule out anything else. Jangan main-main dengan early pregnancy, apalagi dah experience miscarriage before ni. Boleh je minum/makan yogurt hari-hari, tapi the cranberry pati better clear with your doc first, okay?