Eh, I understand your worry! Actually, rahim jatuh boleh jadi mild je, some of my mum friends ada gejala yang sangat subtle, macam rasa berat-berat je di bawah perut or occasional discomfort, and ada pulak yang tak perasan langsung. Since your daughter is already 4 years old and you're just noticing the bulge now, it could be mild prolapse, tapi honestly, even if it is, not all cases kena surgery or anything drastic.
I know you're hesitant about the clinic, but it's really worth a quick check with your doctor or gynae, even just untuk peace of mind and confirm what it is, because pelvic floor exercises (like Kegel exercises) boleh tolong strengthen the muscles, and sometimes that's all you need! The earlier you know, the easier it is to manage. Don't stress yourself lah, most of the time these things can be managed with the right exercise and care. Jangan tunggu lama-lama je
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