Biskut beras

Nak tanya, biskut beras ni kalau gdm boleh makan ke?#Needadvice #firsttimemom

Biskut beras
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Mama, I'd definitely check with your doctor or dietitian about this one since GDM is quite specific about carbs and sugar intake, even though biskut beras sounds harmless, the carb content can spike your blood sugar depending on the brand and portion, and it varies so much from one to another. A few of us GDM mums found out the hard way that some "healthier" biscuits still had hidden sugar or refined carbs that affected our readings, so best to get personalized advice from your healthcare team rather than risk it!

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