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Hi nak tanya ada sesiapa makan iberet lepastu perut rasa x selesa dan mcm kena heart burn? Sy makan masa perut kosong. Or preferable to eat 2 jam after meal ya??
Got a bun in the oven
sy mkn iberet dr ank 1st.sbb hb rendah n sgt membantu.so far xde heart burn. sy mkn sblm tdo
biasa last dinner pukul 9 mcm tu.so sy akn mkn iberet around 11 ke ats.tp msa dinner make sure jgn amik caffeine or susu.nnt ubat tu x berkesan.
try mkn sblm tidur.
Anonymous