i have gestational diabetes..oatmeal is ok for moderation pero if marami po mataas din sia sa carbs..depende po mi if wlaa naman kayo.GdM maybe ok sa inyo..but for me..nag spike blood sugar ko sa oatmeal kapag sobra..and that cause kaya weight gain si baby
its ok if it has low calorie. sugar and carbohydrates may cause weight gain.