Magpahilot after Raspa

Anak, importante talaga na usapan mo muna ito with your OB-GYN bago ka magpahilot, kailangan nila malaman ang buong situation mo, lalo na after a raspa procedure. Parang sa aming group of mum friends, lahat nag-clear muna with their doctors before doing anything like that, kaya please don't skip that step ha! Your doctor lang talaga ang makakasabi kung safe na for you or kailangan pa ng mas mahabang waiting period. Ingat, mama!